My meditation podcast gives you 10-15 minute moments of complete relaxation and focus. New episodes will drop each week and of course you can go back and find one to suit your mood any time, and as many times as you like. There are meditations for the chakras, breath work, deep relaxations and visualisations.
You will also find a series of "Chakra Chats" where I talk to other teachers, healers, coaches and people who work with energy. I think it is so important that we all find the thing that works for us. So introducing you to different modalities is the aim here. I have talked to friends and loved ones, and also to teachers and healers in the USA, in Australia and South Africa!
It makes me so delighted to know that I have listeners on every continent in the world. We are a global community of healers and meditators!
You can find The Chakra Way Meditation Podcast on all good podcasting platforms - Apple, Spotify, Amazon Music, Alexa, Pandora, etc.